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RESOURCES

RESOURCES

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Therapy West is happy to provide resources for those in need.  Here you will find content written and created by our seasoned clinicians. This content is devised  to provide you with additional tools to help with effective and successful treatment. 
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Everyone feels anxiety now and then.  It is normal most of the time.  But when it affects your child’s ability to do well it becomes a real problem.  As a parent, we want to teach our kids how to deal with stressful situations, especially if the worry is unwarranted or doesn’t go away.
​Here are some quick tips to help get rid of anxiety in your child:
  • Be a Cheerleader- This is the most obvious but often the hardest to do.  Some kids need very little praise and find a way to be successful...
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The Validity Issue:
Getting Therapy to Generalize

I have been practicing primarily cognitive behavioral therapy in New York City for 20 years.  Like most practitioners, I have conducted my work in the office.  As the years progressed, I became quite good at building the therapeutic alliance with children, adolescents, and their parents.  I would utilize good well-grounded evidenced-based approaches and used outcome measures within the office, relying primarily on self-report.  Patients liked me, they reported feeling better and, initially, that implied success to me. 
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THE SIX FACTORS:
TRADITIONAL TREATMENT DISRUPTORS
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It’s Muddy Waters….

​Finding the right psychological treatment for your child and adolescent can be like finding a needle in a haystack. Often, we are unaware of the types of therapy that can be offered and there maybe a stigma associated with mental health treatment. Even with all of this confusion, therapy can have a significant positive impact on an individual’s life and on those around them. The key is having enough understanding to know what to look for in a therapist. Here, we have provided you with some essential knowledge to help you choose.
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THERAPY WEST

37 West 65th Street, 5th Floor
New York, NY 
10023
​P: 212.580.0080
F: 212.580.0047
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